Course curriculum

Are you interested in exploring simple exercises to relieve discomfort from your Scoliosis or Fusion? Or are you a yoga teacher or bodyworker who is interested in learning more about working with these conditions? If YES, then this two-part workshop is for you! Approximately 2.5 hours of video content total. Includes class sequence notes for reference as helpful.

    1. Part 1: Exploring Deep Breathing, Awareness, and Softening of Torso

    2. Part 2: Exploring Lengthening, Strengthening, and Mobilizing of Whole Body

About this course

  • $42.00
  • 2 videos (approx 1 hr 15 mins each)
  • Price includes tax

Two Zoom workshops recorded Fall 2024 in Black Creek, BC, Canada

Hope you enjoy as much as our live online participants did!